Benefits of Nature - Man Hiking on Trail

Benefits of Nature Confirmed by Science

The benefits of nature have been touted by folks who love the outdoors for centuries. Find out how a new study shows that they've been absolutely right all along. (4:00 min read)

Hard to be humble

It’s Hard (But Good For You) to be Humble

A new study reviews the scientific literature on humility. Researchers found that humility is good for us. Find out why. (4:00 min read)